DO YOU FEEL ...
- uncomfortable in your own skin?
- always tired?
- brain fog?
- can't sleep soundly?
- poor memory?
- hair loss?
- joint pain?
- lousy even though your medical lab tests are normal?
YOU DON'T HAVE TO FEEL THAT WAY. REALLY!
We are told to expect that these symptoms are normal. That is just not true. Our bodies are meant to function like well-oiled machines. We just need the right fuel. The problem is, the messages about what that fuel is are convoluted to say the least. Like you, I subscribed to conventional wisdom about nutrition and diet (a.k.a the food pyramid, low-fat, whole grains) without achieving optimal health.
I can help you separate health facts from fiction when you're bombarded each day with the "latest and greatest."
The truth is that everyone is unique. No one-size program or diet exists. It's frustrating to say the least...but there are solutions!